A refreshing and nutritious twist on a classic dish, Apple Cranberry Coleslaw is the perfect balance of sweet, tart, and crunchy flavors.
What is Apple Cranberry Coleslaw?
Apple Cranberry Coleslaw is a vibrant mix of shredded cabbage, crisp apples, dried cranberries, and a tangy dressing. This dish is a delightful alternative to traditional coleslaw, offering a fruity burst of flavor.
The Origins of Coleslaw
Coleslaw has its roots in Dutch cuisine, where shredded cabbage was mixed with vinegar and oil. Over time, it evolved with regional variations, incorporating mayonnaise, mustard, and other ingredients.
Why You’ll Love This Recipe
- Sweet & Tangy Flavor: The combination of apples and cranberries adds natural sweetness.
- Healthy & Nutritious: Packed with fiber, vitamins, and antioxidants.
- Quick & Easy: Ready in just 15 minutes.
- Perfect for Any Occasion: A great side for BBQs, picnics, and holiday meals.
Ingredients
- 4 cups green cabbage, shredded
- 1 cup red cabbage, shredded
- 1 apple (Granny Smith or Honeycrisp), julienned
- 1/2 cup dried cranberries
- 1/4 cup red onion, thinly sliced
- 1/2 cup carrots, shredded
- 1/4 cup almonds or sunflower seeds (optional)
- 1/2 cup Greek yogurt or mayonnaise
- 2 tbsp apple cider vinegar
- 1 tbsp honey
- 1 tsp Dijon mustard
- 1/2 tsp salt
- 1/4 tsp black pepper
Step-by-Step Instructions
- Prepare the Vegetables: Shred the cabbage, julienne the apple, and thinly slice the onion.
- Mix the Dressing: In a bowl, whisk together Greek yogurt, apple cider vinegar, honey, Dijon mustard, salt, and pepper.
- Combine Ingredients: In a large bowl, mix the shredded vegetables, cranberries, and nuts.
- Add Dressing: Pour the dressing over the slaw and toss until evenly coated.
- Chill & Serve: Let it sit for at least 10 minutes before serving to enhance the flavors.
Variations
- Vegan Option: Use plant-based yogurt or tahini instead of Greek yogurt.
- Nut-Free: Omit the almonds or sunflower seeds.
- Spicy Kick: Add a dash of cayenne pepper.
Health Benefits
- Cabbage: High in fiber and vitamin C.
- Apples: Rich in antioxidants and aids digestion.
- Cranberries: Support urinary tract health.
Storage Tips
- Store in an airtight container in the refrigerator for up to 3 days.
- Stir before serving, as the dressing may settle.
FAQs
What makes coleslaw coleslaw?
Coleslaw is traditionally made from shredded cabbage mixed with a dressing, often mayonnaise or vinegar-based.
How do you make cranberry coleslaw?
By adding dried cranberries, apples, and a tangy dressing to traditional coleslaw ingredients.
Why should you add apple cider vinegar to coleslaw?
It enhances the flavor and helps maintain the crispness of the cabbage.
How long does apple slaw last in the fridge?
It stays fresh for up to 3 days when stored properly.
Suggested Recipes
For more savory recipes you can also check my friend Alicia’s blog here.