Chicken Shawarma with Creamy Garlic Sauce

by

A flavorful blend of spiced chicken and creamy garlic sauce that brings the Middle East to your kitchen.

Introduction

Few dishes evoke the tantalizing allure of street food like Chicken Shawarma with Creamy Garlic Sauce. Packed with bold spices, tender meat, and a luscious garlic sauce, this Middle Eastern classic is irresistible. Whether served in a wrap, over rice, or alongside fresh salads, it’s a meal that satisfies every craving.

In this guide, we’ll explore everything about this delicious dish—its history, preparation, nutritional benefits, and variations—so you can create a perfect Chicken Shawarma at home. Let’s dive in!

What Is Chicken Shawarma?

Chicken shawarma is a popular Middle Eastern dish made by marinating chicken in a blend of aromatic spices before slow-roasting or grilling it to perfection. Thin slices of the tender, seasoned meat are often wrapped in flatbread and topped with fresh vegetables and sauces.

Distinguishing Features

  • The use of spices like cumin, coriander, paprika, and turmeric.
  • Traditionally cooked on a vertical rotisserie but easily adapted for home kitchens.
  • Served with a creamy garlic sauce that adds a tangy, zesty flavor.

A Brief History of Shawarma

Shawarma originated in the Ottoman Empire and has since become a staple across the Middle East and beyond. The word “shawarma” derives from the Arabic pronunciation of the Turkish word “çevirme,” meaning “turning,” referencing the rotisserie cooking method. Over centuries, it evolved to include regional spice blends and serving styles, making it one of the most globally recognized dishes today.

Seasonal and Cultural Relevance

Best Season for Chicken Shawarma

  • Year-round favorite: Thanks to its versatile ingredients, chicken shawarma can be enjoyed any time of the year.
  • Perfect for grilling season in summer and hearty meals in winter.

Cultural Significance

  • Frequently served during Middle Eastern festivals and celebrations.
  • A staple in iftar meals during Ramadan.
  • Popular as street food and quick meals worldwide.

Ingredients for Chicken Shawarma with Creamy Garlic Sauce

Key Ingredients

  1. Chicken Thighs: Preferred for their juiciness and flavor.
  2. Yogurt: Essential for tenderizing the chicken.
  3. Garlic: The star of the sauce, adding boldness and depth.
  4. Spices: Cumin, paprika, turmeric, coriander, and cinnamon.
  5. Lemon Juice: Brightens the flavors and balances the richness.
  6. Olive Oil: Helps coat the chicken evenly.

Nutritional Breakdown

  • Protein: Chicken is an excellent source of lean protein.
  • Healthy Fats: Found in olive oil and yogurt.
  • Vitamins and Minerals: Spices like turmeric and paprika are antioxidant-rich.

Preparation Steps

Marinade and Chicken

  1. Combine yogurt, olive oil, garlic, and spices in a bowl.
  2. Add chicken thighs and coat evenly. Cover and marinate for 2-24 hours.
  3. Grill or roast at 400°F for 20-25 minutes, turning once for even cooking.

Creamy Garlic Sauce

  1. Blend garlic, lemon juice, olive oil, and yogurt until smooth.
  2. Adjust consistency with a splash of water.
  3. Season with salt to taste.

Assembling the Shawarma

  1. Warm flatbreads or pita.
  2. Add chicken slices, fresh veggies (e.g., cucumbers, tomatoes), and drizzle garlic sauce generously.
  3. Roll tightly and serve immediately.

Tools and Techniques

Essential Tools

  • Grill or oven
  • Food processor for the garlic sauce
  • Sharp knife for thinly slicing cooked chicken

Special Techniques

  • Marination: Enhances flavor and tenderness.
  • Char-grilling: Adds authentic smokiness to the chicken.

Variations and Alternatives

Ingredient Substitutions

  • Replace chicken thighs with chicken breasts for a leaner option.
  • Use dairy-free yogurt for a lactose-free version.

Regional Twists

  • Add tahini sauce for a nutty flavor.
  • Swap flatbread for rice to create a shawarma bowl.

Creative Twists

  • Turn leftovers into a shawarma pizza with garlic sauce as the base.
  • Create shawarma sliders with mini buns.

Pairings and Accompaniments

Ideal Sides

  • Tabbouleh: Fresh parsley salad with bulgur and lemon.
  • Hummus: Creamy chickpea dip.
  • Pickled Vegetables: Tangy and crunchy additions.

Beverage Pairings

  • Mint lemonade
  • Unsweetened iced tea

Health and Wellness Aspects

Nutritional Benefits

  • High in protein and healthy fats.
  • Contains anti-inflammatory spices like turmeric and garlic.

Fitness-Friendly

  • Suitable for high-protein diets.
  • Adaptable for low-carb or gluten-free meal plans.

FAQs

How many calories are in a chicken shawarma wrap with garlic sauce?

A standard wrap contains approximately 400-600 calories, depending on portion size and ingredients.

What is unique about shawarma?

Its signature spice blend and rotisserie cooking method create a flavor unlike any other dish.

How long does shawarma garlic sauce last in the fridge?

Properly stored in an airtight container, it lasts up to 5 days.

Why is chicken shawarma healthy?

It’s rich in protein, vitamins, and antioxidants, making it a balanced meal option.

Suggested Recipes

For more savory recipes you can also check my friend Alicia’s blog here.

Leave a Comment