A rich, flavorful, and creamy Green Chicken Enchilada Soup that’s easy to make and packed with bold Tex-Mex flavors.
What Is Green Chicken Enchilada Soup?
Green Chicken Enchilada Soup is a creamy, comforting dish inspired by classic enchiladas. It combines tender chicken, green enchilada sauce, creamy broth, and traditional Mexican seasonings for a delicious, one-pot meal.
The Origin and History of Enchilada Soup
Enchiladas date back to the Aztec civilization, where corn tortillas were wrapped around various fillings. Over time, Mexican and Tex-Mex cuisine introduced variations like enchilada soups, offering a heartier alternative that captures the essence of enchiladas in a rich, spoonable form.
Best Seasons and Cultural Relevance
This dish is perfect for fall and winter, offering warmth and comfort during colder months. Additionally, it’s a favorite for family gatherings, potlucks, and casual dinners, making it an excellent choice for any occasion.
Key Ingredients
- Chicken – Provides protein and heartiness.
- Green enchilada sauce – The signature ingredient that gives this soup its tangy, mildly spicy flavor.
- Chicken broth – Forms the base of the soup.
- Diced green chilies – Enhances flavor with a mild kick.
- Cream cheese or Greek yogurt – Adds creaminess.
- Corn tortillas (or tortilla chips) – Thickens the soup.
- Spices (cumin, garlic, onion powder, paprika) – Boosts flavor.
- Toppings (cheese, avocado, cilantro, sour cream) – Adds freshness and texture.
Nutritional Breakdown
- High in protein and fiber
- Moderate in healthy fats
- Low in carbohydrates (can be made keto-friendly)
Step-by-Step Preparation Guide
- Cook the chicken – Boil or sauté chicken breasts until fully cooked, then shred.
- Sauté aromatics – In a large pot, cook garlic and onions until fragrant.
- Add liquids – Pour in green enchilada sauce and chicken broth.
- Blend for thickness – Puree tortilla chips with broth for a thick, creamy texture.
- Combine and simmer – Add shredded chicken and chilies; let simmer.
- Add creaminess – Stir in cream cheese or Greek yogurt.
- Adjust seasoning – Taste and balance flavors.
- Serve and garnish – Top with shredded cheese, avocado slices, and cilantro.
Essential Tools
- Large stockpot
- Blender (optional for pureeing)
- Wooden spoon for stirring
- Ladle for serving
Variations and Alternatives
- Dairy-Free – Use coconut milk instead of cream cheese.
- Gluten-Free – Use gluten-free tortillas.
- Keto-Friendly – Skip tortillas and thicken with cauliflower puree.
Pairings and Accompaniments
- Cornbread or tortilla chips
- Side salad with citrus dressing
- Refreshing lime agua fresca
Comparison with Similar Dishes
Unlike traditional enchiladas, this soup is easier to prepare and requires less effort. It’s similar to chicken tortilla soup but features a distinct green sauce base rather than a tomato broth.
Health and Wellness Aspects
- Rich in protein for muscle health
- Packed with fiber for digestion
- Contains healthy fats from avocados
Frequently Asked Questions
What are the ingredients for chicken enchilada soup?
The key ingredients include chicken, green enchilada sauce, broth, chilies, cream cheese, and seasonings.
What do you need for green enchiladas?
Traditional green enchiladas require tortillas, shredded chicken, green enchilada sauce, cheese, and toppings like cilantro and sour cream.
What goes well with chicken enchilada soup?
Tortilla chips, fresh avocado, and a crisp side salad pair well with this dish.
Is chicken enchilada soup keto-friendly?
It can be made keto-friendly by omitting tortillas and using a low-carb thickener like cauliflower puree.
Best Time to Enjoy This Recipe
This soup is perfect for dinner, especially during colder months when you crave a warm, satisfying meal.
How This Recipe Has Evolved
Originally, enchiladas were tortilla-based, but this soup version allows for a heartier, easier-to-make variation while retaining the original flavors.
Future Trends in Enchilada Soup
Innovations like plant-based versions, dairy-free alternatives, and global fusion twists (such as Thai-inspired or curry-infused variations) are gaining popularity.
Storage and Leftovers
- Store in an airtight container in the refrigerator for up to 4 days.
- Freeze for up to 3 months.
- Reheat on the stovetop, adding a splash of broth to restore consistency.
Presentation Tips
Serve in a deep bowl with a garnish of shredded cheese, cilantro, and avocado slices for a visually appealing dish.
Cooking for Specific Needs
- Vegetarian – Substitute chicken with beans or tofu.
- Low-Carb – Use a low-carb thickener like xanthan gum.
Fun Facts About Enchilada Soup
- The term “enchilada” comes from the Spanish word “enchilar,” meaning “to season with chili.”
- Enchiladas date back over 500 years.
Making This Recipe Your Own
Experiment with different toppings, spice levels, and ingredient swaps to make this Green Chicken Enchilada Soup uniquely yours.
Suggested Recipes
For more savory recipes you can also check my friend Alicia’s blog here www.ledstk.com